Cashew meal is simply a bit coarser than cashew flour, making the latter more suited to delicate baking projects or use as a thickening agent. When it comes to an alternative, cashew meal and cashew flour are more alike than different.
After all, things like all-purpose flour and cornmeal are very different in terms of usage and taste.
You may also be confused if you see both cashew meal and cashew flour available. If you want to avoid the work of making your own cashew flour while maximizing the health and sustainability of your ingredients, Beyond the Nut offers pure cashew flour ready to use. Some store-bought brands will have the same issues as cashews. You can also buy cashew flour pre-packaged. This isn’t always the case with store-bought cashews, so paying attention to ingredients and labor practices should be a part of your cashew flour process. While this is simple and effective, you’ll want to make sure that the cashews you use are high quality and ethically sourced. The key is stopping before it starts to become cashew butter. Making your own cashew flour is as simple as grinding raw cashews in a food processor until they become the texture of flour. One of the nice things about cashew flour is that you can produce your own at home, unlike all-purpose flour. If you want to explore cashew flour, here are some tips to help you feel more comfortable. In some cases, you can swap it out with no concerns, but in others, you may want to tweak your recipe.
But cashew flour is an easier substitute for traditional, white, all-purpose flour than you may think. Many people are interested in these healthier alternatives, but may be scared to use them, especially in precise recipes like baking, where the wrong use of flour can ruin your recipe. With growing knowledge about Celiac disease and gluten intolerance, more and more flour alternatives have been popping up in recipes and grocery stores.
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